Welcome to Mike Gould Sports Therapy

Sports Therapy in Oakham, Rutland - 07934788766

Mike Gould Sports Therapy is a dedicated sports injury clinic, focused on the prevention, diagnosis, treatment and rehabilitation of sports injuries and musculoskeletal problems for both sporting and non-sporting people.

The focus of a session is more about education — teaching you how to understand your injury, how to manage it and how to progress your rehab without needing someone there holding your hand each week.

The first thing we try to do is be specific with the exercises that can benefit your injury, rather than throwing the proverbial kitchen sink at you. We then go through how to manage it, what you should be feeling for and what you want to be avoiding.

At times, you may need to stop what you’re doing to let the injury settle down, but most of the time we simply need to reduce the load on the affected structures to a level they can tolerate, then start building you back up from there — rather than getting stuck in that continuous cycle of resting and then re-aggravating it.

We have the expertise and dedication to treat and manage your injury, whilst guiding you through a personalised, tailor-made rehabilitation programme designed around your individual needs and recovery.