Running Technique Coaching for Kids

Running technique coaching for kids is offered in a block of 6 or 12 sessions, to ensure that your child is successful in improving their movement and running technique. The first session will consist of a biomechanical analysis where we will analyse your child’s running technique using video analysis and analyse their movement using our Dynamic Movement Skills® kids’ analysis. This will allow us to identify any inefficiencies that could cause injury or prevent your child from moving and running faster. The remaining sessions are dedicated to learning the correct technique by using our accelerated learning methods. The remaining sessions are dedicated to learning the correct technique by using our accelerated learning methods. At the end of the programme, we will re-test to show improvements and you, the parent, will receive a before & after video of running technique improvements.

We look at the individual biomechanics (the way they move) and the sport that the kids are involved in. This special running programme for kids takes into account their growth, their co-ordination and ability. The sessions are suitable for ages 6-14 years old and of all abilities – from very sporty kids to those who are not confident in activity and sport.

This programme is offered in blocks of 6 or 12 sessions. Sessions are 45 minutes long and can be taken once or twice a week to allow time to practice in between OR can be condensed into an intensive programme during school holidays.

Outdoor group running sessions available on request – minimum 10 people

Dynamic Movement Skills sessions available on request

To Book Please contact Mike, the Running sessions are not available to book through the booking system due to availabilty of the gym.

£360.00 – £650.00

6 sessions = £360
12 sessions = £650